Printable: 50 Days of Gratitude
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- Based on scientific research
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Daily gratitude is the simple act of taking time to think about all the positives in your life. It can be as simple as the first sip of coffee in the morning or as big as your Mum/Dad or Best Friend. Gratitude is often overlooked as a tool for increasing happiness but studies have suggested it is the single most powerful way of increasing happiness. So, I've created a 50 day gratitude workbook that has one prompt per day for you to complete.
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✓ Completely FREE
✓ 6 Pages
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The "50 Days of Gratitude" printable is a wonderful tool for cultivating a mindset of thankfulness. Each day's prompt encourages reflection on the positive aspects of life, making it easy to recognize and appreciate the little things we often overlook. The structure is simple yet effective, allowing users to engage in meaningful daily practice that can transform their outlook. This printable is perfect for anyone looking to enhance their well-being and foster a deeper sense of gratitude.
I really appreciate that this is a free product that is easy to use and allows you to think about things that may not come up if trying to do this on your own. I like the format and have enjoyed filling each day out.
I got both this and I think they are great. I use the life planner every week and it is a great way to jot things down that needs doing every day.. The overthinking journal is great for getting things off your head and then helping you to think it out so most of the time is doesn't seem as bad at first 😁
Printable: 50 Days of Gratitude
Very helpful and calming.