Name: Wellbeing Journal
Brand: Lovendu
SKU: SP-J-WEL
Price: 43.92 CAD
Availability: InStock
Rating: 5.0 (5 reviews)

$43.92

Tax included.

£2 Standard Shipping (UK Only)

Worldwide shipping

Based on scientific research

In stock, ready to ship
Backordered, shipping soon

Our Wellbeing Journal, is your gateway to unlocking a world of inner peace and positive mental health. This carefully curated journal is your invitation to embark on a journey of self-discovery, reflection, and relaxation. Designed with the novice journaler in mind, this journal provides the perfect place for you to express your thoughts, calm your mind, and nurture your mental wellbeing. Dive into the pages filled with prompts that encourage self-awareness and better mental health. Embrace the transformative power of journaling as you navigate through the open spaces of this journal, allowing your innermost thoughts to flow freely. Take the first step towards a healthier mind.

What’s inside:

Mood and exercise trackers
Daily gratitude
CBT exercises
Mindfulness & relaxation pages
Stress relieving journal prompts
Different exercises every week to help with overall mental health

Features:

215 pages
15 weeks of daily journaling
Undated
Hard-back covers
A5 size
Silver foiled details
Silver corner protectors

We have £2 standard delivery to domestic addresses and free shipping on orders over £40 (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.

HOW IT WORKS

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

I ordered a journal and it wasn't for me, Lovendu was more than happy to send out the wellbeing journal instead and i sent the old one back,

Much appreciated xx

Brilliant finished my first week so here too the rest of the weeks

A great book with just the right amount of boxes and spaces to write in. I had mine personalised and it was a lovely finishing touch.

Relax, reset the mind with Lovendu

I have struggled with MH for a long time and after my last lot of CBT counselling I have turned to Lovendu to help keep my mind and wellbeing on track I have bought several of the work work journals and finding them all so helpful they are easy to understand and so wonderfully presented that it don't look like your writing in a book to do with your feelings and mind state. I use mine everyday even in work in front of my work mates I would recommend these to anyone in my position and I have done. Thank you Lovendu for producing these.

Fresh

Everything I need to feel as though I have an overview of my life and aspirations. Comprehensive sections.

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Wellbeing Journal

HOW IT WORKS

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Wellbeing Journal

HOW IT WORKS

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